Just a few weeks after my nausea passed, my pregnancy has been made uncomfortable by frequent heartburn and indigestion. Is there anything natural and safe that can be taken to relieve these symptoms?

Just a few weeks after my nausea passed, my pregnancy has been made uncomfortable by frequent heartburn and indigestion. Is there anything natural and safe that can be taken to relieve these symptoms?

Nausea, loss of appetite, bloating and burping, aversion to certain foods, unpleasant tastes on the tongue or in the mouth, heartburn and indigestion in pregnancy are all quite common and mostly related. Rescue Digest provides excellent and safe treatment. Tense women seem more prone to digestive symptoms so try and relax as much as possible and if anxious by nature, take safe Rescue Emotion. Supplement Vitamin B6 and sip ginger tea as well. Eat smaller meals more frequently and eat a little before rising in the morning. Try and make one meal a day only fruit. Heartburn also responds well to chewing a mint leaf or a piece of liquorice, raising the head of the bed a little or sleeping on a continental pillow or two. All these digestive symptoms may however be related to pregnancy supplements and a change to the digestive system friendly Vital and Natrodale brands might make all the difference. The Sister Lilian Tissue Salts Nat phos and Nat sulph give additional help for digestive discomfort. Very occasionally bad and persistent heartburn can be a more serious symptom of possible pregnancy complications, needing medical assistance.

Comments are closed.

Best Sellers